If you are visiting this website, the chances are you are thinking about finding a counsellor to talk with. Perhaps you are supporting somebody else who is thinking of trying counselling.

There are so many reasons why people might choose to see a counsellor. Often there is a mixture of things at play within us which creates a confusing mess, and we can’t see clearly. Some people come to counselling for just a few weeks and find that they get what they need. Other people may come for longer.

Whatever the issue, there will be a way to speak about it in counselling. Counselling provides a totally open space, free of stigma, where you can speak about what is true for you.